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Keywords: climbing, training for climbing
In climbing, there is an old adage stating that “climbing is the best training for climbing,” an adage used by many to make excuses for not training outside of climbing. I personally disagree with this philosophy as I will explain.
When we are speaking of the exact skills needed in […]

Keywords: treadmill, bowflex, elliptical, gym
So let’s answer the first question: What treadmill model should I choose?. Well it really depends on how much you will use it, where you will use it and how much money you have. When choosing a treadmill model you should first look for two things: manufacturer and […]