Archive for Wellness

Wedding Weight Loss, Lose Weight Before The Big Day

Topics: weight loss, diet, obesity, fat burning
Important events are often the incentive for people to lose weight and look great. However, rapid weight loss is often extremely difficult and even unhealthy. There are a multitude of methods that can genuinely help the future bride (and anyone else looking to lose weight before an upcoming event) […]

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7 Ways To Travel Safe With Food Allergies

Topics: food allergies, traveling with allergies, health travel tips, , allergy advice, family travel tips
Over 11 million Americans report having food allergies, and it is believed that 1/3 of the population experiences some food sensitivities. The most common life threatening food allergies are to shellfish, nuts, berries and eggs, but the list of offending […]

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